Private Yoga or Meditation Session

A private yoga session with our certified instructor is an investment in your health, vitality, and overall well-being. One-on-one instruction lets you focus on personalized goals — you can sculpt specific muscle groups or work on loosening tight hamstrings, for example. If you have an injury or medical condition, a private yoga session let you modify this low impact workout to prevent injury and aid in the healing process. Aside from its health benefits, a private session can teach you how to use a home practice to meet your personal goals. If you would like your practice to help you achieve a mental, emotional, spiritual or physical goal, our private instruction can point you in the right direction.
Price: $95 per session

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